{"id":2318,"date":"2019-12-26T06:27:17","date_gmt":"2019-12-25T19:27:17","guid":{"rendered":"https:\/\/npit.com.au\/pilates\/home\/"},"modified":"2025-07-03T21:48:20","modified_gmt":"2025-07-03T11:48:20","slug":"home","status":"publish","type":"page","link":"https:\/\/npit.com.au\/pilates\/","title":{"rendered":"Home"},"content":{"rendered":"\t\t
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Pilates By Next Phase<\/h6>
Get stronger, Move Better,<\/span>Feel Amazing<\/span><\/h6>

Feel stronger, move better, and improve flexibility with expert-led Reformer Pilates.<\/p>

Our boutique studio offers a welcoming space with sessions designed to challenge and support all levels.<\/p>

Experience low-impact workouts that build core strength, enhance posture and restore balance. Join us and feel the difference.<\/p><\/div><\/div>\n <\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Pilates By Next Phase<\/h6>
Get stronger, Move Better,<\/span>Feel Amazing<\/span><\/h6>

Feel stronger, move better, and improve flexibility with expert-led Reformer Pilates. Our boutique studio offers a welcoming space with sessions designed to challenge and support all levels.<\/p>\n

Experience low-impact workouts that build core strength, enhance posture, and restore balance. Join us and feel the difference.<\/p><\/div><\/div>\n <\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Next Phase<\/h6>
Move with Purpose, Power and Precision<\/span><\/h6><\/div>\n <\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Strength<\/h4>\n
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Rediscover your strength, balance and focus - one movement at a time.<\/p> <\/div>\n <\/div>\n <\/div>\n

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Movement<\/h4>\n
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Elevate your fitness with Reformer Pilates that delivers results.<\/p> <\/div>\n <\/div>\n <\/div>\n

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Body<\/h4>\n
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Step into a space where every movement is designed for you<\/em>.<\/p> <\/div>\n <\/div>\n <\/div>\n

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ABOUT US<\/h2>

More Than Just Movement<\/span><\/h3>

At Pilates by Next Phase<\/em>, we\u2019re here to guide you through every stretch, rep and breakthrough. Our mission is simple: to help you build strength, confidence and body awareness in a supportive, welcoming space. Whether you're just beginning or deepening your practice, our expert-led Reformer Pilates classes are designed to meet you where you are - and move you forward.<\/p><\/div><\/div>\n <\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Nora Ayad<\/h4>\n

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\n \"Absolutely love attending next phase for my weekly Pilates lesson. Rayanne has great technique and creates a fun and interactive atmosphere every lesson. The team here is so great to deal with, I highly recommend checking it out.\" <\/div>\n <\/div>\n <\/div>\n\n<\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Manal Touma<\/h4>\n

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\n \"Reformer Pilates is a completely different workout to my usual gym sessions. Rayanne is awesome at focusing on a couple of muscle groups each class and pushing us to ensure we get maximum results.\" <\/div>\n <\/div>\n <\/div>\n\n<\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Nadia Khaled<\/h4>\n

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\n \"Highly recommend! Have been looking for something to help me start my fitness journey, Rayanne at Reformer Pilates at Next Phase gives the perfect balance of encouragement and push that motivates me to keep coming back. Has been so good for my mind, body and soul.\" <\/div>\n <\/div>\n <\/div>\n\n<\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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TESTIMONIAL<\/h2>

what our coustomers say<\/span><\/h3>

Real words from real people who have felt the difference. See how our community is growing stronger - one class at a time.<\/p><\/div><\/div>\n <\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Reformer Pilates<\/h2>

Your Pilates, Your Pace, Your Next Phase<\/span><\/h3>

At Pilates by Next Phase, we tailor every session to meet you where you are - so you can move with confidence, build strength and grow at your own pace.<\/p><\/div><\/div>\n <\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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The Workout<\/h4>\n
\n Our Reformer Pilates sessions judges nobody, no matter your age, shape, size, fitness or strength. Every class and instructor are newbie friendly and designed to allow everyone to work out at their own pace. <\/div>\n <\/div>\n\n <\/div>\n\n\n<\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Before Class<\/h4>\n
\n Bookings can take place on our website, or via phone to our receptionists. We strongly recommend booking in advance, so you don\u2019t miss out as our classes book out quickly. Payments can be made via booking online or in-store. <\/div>\n <\/div>\n\n <\/div>\n\n\n<\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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The Benefits<\/h4>\n
\n Get ready to see a change in your body and mood. Our classes are designed to optimise your health in so many ways. Increased strength and muscle tone, improved core stability, better balance and much more. <\/div>\n <\/div>\n\n <\/div>\n\n\n<\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Private Sessions<\/h4>\n
\n Yes, we do! At Pilates by Next Phase, we offer exclusive private training sessions and full class bookings tailored to your needs. Let us know your vision and we\u2019ll help bring it to life with a session that\u2019s fun, focused and completely yours. <\/div>\n <\/div>\n\n <\/div>\n\n\n<\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Pilates By Next Phase<\/h2>

\ud83d\udcab See the Space, Feel the Vibe<\/span><\/h3>

Take a look around - this is where your next phase begins.<\/p>\n

Our studio is thoughtfully designed to inspire calm, focus and strength. With premium Reformers, natural light and a welcoming atmosphere, every detail is here to support your movement journey - from your very first class to your next big breakthrough.<\/p><\/div><\/div>\n <\/section>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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