/* ============================================================
   NPIT SERVICE PAGE — CHIROPRACTIC
   Cream-first palette: off-white base, coral energy, black accents
   ============================================================ */
:root{
  --ink:#16181D;
  --ink-soft:#20242B;
  --paper:#F4F2ED;
  --paper-dim:#EBE8E0;
  --card:#FFFFFF;
  --coral:#FF6B57;
  --coral-deep:#E5533F;
  --coral-tint:rgba(255,107,87,.08);
  --line:rgba(22,24,29,.14);
  --line-light:rgba(244,242,237,.16);
  --head:'Oswald',sans-serif;
  --body:'Inter',sans-serif;
  --s1:8px;--s2:16px;--s3:24px;--s4:32px;--s5:40px;--s6:48px;--s8:64px;--s10:80px;--s12:96px;--s15:120px;
}
*{margin:0;padding:0;box-sizing:border-box}
body{
  background:var(--paper);color:var(--ink);
  font-family:var(--body);font-size:17px;line-height:1.65;
  -webkit-font-smoothing:antialiased;overflow-x:hidden;
}
::selection{background:var(--coral);color:var(--ink)}
img{max-width:100%;display:block}
a{color:inherit;text-decoration:none}
ul{list-style:none}
button{font:inherit;background:none;border:none;color:inherit;cursor:pointer}
h1,h2,h3{font-family:var(--head);text-transform:uppercase;line-height:1;letter-spacing:.005em}
.wrap{max-width:1280px;margin:0 auto;padding:0 var(--s5)}
.eyebrow{display:inline-flex;align-items:center;gap:12px;font-size:12.5px;font-weight:600;letter-spacing:.3em;text-transform:uppercase;color:var(--coral-deep);margin-bottom:var(--s3)}
.eyebrow::before{content:"";width:36px;height:1.5px;background:var(--coral)}
.lede{font-size:clamp(17px,1.4vw,20px);max-width:600px;color:rgba(22,24,29,.72)}
[data-reveal]{opacity:0;will-change:transform,opacity}
html.no-motion [data-reveal]{opacity:1!important;transform:none!important}
.layer{position:absolute;inset:0;pointer-events:none;will-change:transform}
span.layer{inset:auto}
.giant{
  font-family:var(--head);font-weight:700;line-height:.8;
  font-size:clamp(140px,24vw,380px);
  color:transparent;-webkit-text-stroke:1.5px rgba(22,24,29,.07);
  position:absolute;user-select:none;
}
.deco{position:absolute;border-radius:50%;pointer-events:none}

/* ---------- buttons ---------- */
.btn{
  display:inline-flex;align-items:center;justify-content:center;gap:10px;
  font-family:var(--head);font-weight:600;letter-spacing:.12em;text-transform:uppercase;
  font-size:14px;padding:15px 32px;border-radius:999px;will-change:transform;
}
.btn-solid{background:var(--coral);color:var(--ink)}
.btn-solid:hover{background:var(--coral-deep)}
.btn-dark{background:var(--ink);color:var(--paper)}
.btn-dark:hover{background:#000}
.btn-ghost{border:1.5px solid rgba(22,24,29,.3);color:var(--ink)}
.btn-ghost:hover{border-color:var(--coral);color:var(--coral-deep)}
.btn-ghost.on-dark{border-color:var(--line-light);color:var(--paper)}
.btn-ghost.on-dark:hover{border-color:var(--coral);color:var(--coral)}

/* ---------- header (cream) ---------- */
.site-header{
  position:fixed;top:0;left:0;right:0;z-index:100;
  display:flex;align-items:center;justify-content:space-between;
  padding:10px var(--s5);
  background:rgba(244,242,237,.85);
  backdrop-filter:blur(14px);-webkit-backdrop-filter:blur(14px);
  border-bottom:1px solid var(--line);
}
.brand img{height:76px;width:auto}
@media (max-width:560px){.brand img{height:56px}}
.main-nav>ul{display:flex;gap:var(--s4);align-items:center}
.main-nav a{font-size:13.5px;font-weight:500;letter-spacing:.06em;text-transform:uppercase;padding:var(--s1) 2px;position:relative;white-space:nowrap}
.main-nav a::after{content:"";position:absolute;left:0;bottom:-2px;width:100%;height:2px;background:var(--coral);transform:scaleX(0);transform-origin:left;transition:transform .35s cubic-bezier(.22,1,.36,1)}
.main-nav a:hover::after,.main-nav a:focus-visible::after,.main-nav a[aria-current]::after{transform:scaleX(1)}
.nav-item{position:relative}
.nav-item>a .chev{font-size:9px;color:var(--coral-deep);margin-left:4px}
.dropdown{
  position:absolute;top:calc(100% + 14px);left:50%;transform:translate(-50%,8px);
  min-width:236px;background:var(--ink);color:var(--paper);
  border-radius:6px;padding:var(--s1) 0;box-shadow:0 24px 60px rgba(0,0,0,.3);
  opacity:0;visibility:hidden;transition:opacity .3s,transform .3s,visibility .3s;
}
.dropdown::before{content:"";position:absolute;top:-14px;left:0;right:0;height:14px}
.nav-item:hover .dropdown,.nav-item:focus-within .dropdown{opacity:1;visibility:visible;transform:translate(-50%,0)}
.dropdown a{display:block;padding:10px var(--s3);text-transform:none;letter-spacing:.01em;font-size:14.5px;font-weight:500;color:var(--paper)}
.dropdown a::after{display:none}
.dropdown a:hover,.dropdown a:focus-visible,.dropdown a.active,.dropdown a[aria-current]{color:var(--coral);background:rgba(255,107,87,.15)}
.dropdown .ext{font-size:11px;color:var(--coral);margin-left:6px}
.header-cta{display:flex;align-items:center;gap:var(--s3)}
.nav-toggle{display:none;flex-direction:column;gap:5px;padding:var(--s1)}
.nav-toggle span{display:block;width:26px;height:2px;background:var(--ink)}

/* ---------- breadcrumb ---------- */
.crumbs{padding:calc(96px + var(--s4)) 0 0}
.crumbs ol{display:flex;gap:8px;font-size:12.5px;letter-spacing:.08em;text-transform:uppercase;color:rgba(22,24,29,.55);list-style:none}
.crumbs a:hover{color:var(--coral-deep)}
.crumbs li+li::before{content:"/";margin-right:8px;color:rgba(22,24,29,.3)}

/* ---------- hero ---------- */
#svc-hero{position:relative;overflow:hidden;padding:var(--s6) 0 var(--s10)}
#svc-hero .giant{top:2%;right:3%}
.hero-grid{display:grid;grid-template-columns:1.05fr .95fr;gap:var(--s10);align-items:center;position:relative;z-index:2}
.hero-grid h1{font-size:clamp(40px,5.4vw,80px);font-weight:700}
.hero-grid h1 em{font-style:normal;color:var(--coral-deep)}
.hero-sub{margin:var(--s4) 0 var(--s5)}
.hero-actions{display:flex;gap:var(--s3);flex-wrap:wrap;align-items:center}
.trust-row{display:flex;gap:var(--s2);flex-wrap:wrap;margin-top:var(--s5)}
.trust-chip{
  display:inline-flex;align-items:center;gap:8px;
  background:var(--card);border:1px solid var(--line);border-radius:999px;
  padding:9px 18px;font-size:12.5px;font-weight:600;letter-spacing:.04em;
}
.trust-chip i{width:8px;height:8px;border-radius:50%;background:var(--coral);flex:0 0 auto}
.hero-visual{position:relative;justify-self:center;width:min(640px,94vw)}
.hero-arch{
  position:relative;border-radius:20px;overflow:hidden;
  border:1px solid var(--line);background:var(--paper-dim);
  box-shadow:0 40px 80px rgba(22,24,29,.16);
  will-change:transform;aspect-ratio:3/2;
}
.hero-arch img{width:100%;height:100%;object-fit:cover;object-position:top}
.hero-stack{display:flex;flex-direction:column;gap:var(--s3);width:100%}
.hero-row{display:flex;gap:var(--s3);width:100%}
.hero-arch-half{flex:1 1 50%;aspect-ratio:3/4}
.hero-arch-third{flex:1 1 33.33%;aspect-ratio:3/4}
.hero-tag{
  position:absolute;left:50%;bottom:12px;transform:translateX(-50%);z-index:2;
  background:var(--ink);color:var(--paper);font-family:var(--head);
  font-size:12px;font-weight:600;letter-spacing:.04em;white-space:normal;
  text-align:center;line-height:1.3;max-width:90%;
  padding:7px 14px;border-radius:999px;box-shadow:0 12px 28px rgba(0,0,0,.3);
}
.ph-placeholder{
  width:100%;height:100%;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:10px;
  background:repeating-linear-gradient(45deg,rgba(255,107,87,.06),rgba(255,107,87,.06) 14px,transparent 14px,transparent 28px),var(--paper-dim);
  color:rgba(22,24,29,.45);text-align:center;padding:24px;
}
.ph-placeholder svg{width:56px;height:56px}
.ph-placeholder b{font-family:var(--head);font-size:16px;letter-spacing:.2em;text-transform:uppercase;color:rgba(22,24,29,.6)}
.ph-placeholder span{font-size:12.5px;max-width:220px}
.float-chip{
  position:absolute;background:var(--ink);color:var(--paper);
  border-radius:12px;padding:14px 20px;box-shadow:0 20px 50px rgba(22,24,29,.3);
  font-size:12px;letter-spacing:.04em;will-change:transform;
}
.float-chip b{display:block;font-family:var(--head);font-size:16px;letter-spacing:.1em;color:var(--coral)}
.fc1{top:-6%;left:-4%}
.fc2{top:-6%;right:-4%}

/* ---------- section scaffolding ---------- */
.svc-section{position:relative;overflow:hidden;padding:var(--s12) 0}
.svc-section.tint{background:var(--coral-tint)}
.svc-section.dim{background:var(--paper-dim)}
.svc-section h2{font-size:clamp(32px,4.4vw,60px);font-weight:600}
.sec-head{max-width:720px;margin-bottom:var(--s6);position:relative;z-index:2}

/* ---------- benefit tiles ---------- */
.benefits{display:grid;grid-template-columns:repeat(3,1fr);gap:var(--s3);position:relative;z-index:2}
.benefit{
  background:var(--card);border:1px solid var(--line);border-radius:12px;
  padding:var(--s4);transition:transform .5s cubic-bezier(.22,1,.36,1),box-shadow .5s;
  will-change:transform;
}
.benefit:hover{transform:translateY(-6px);box-shadow:0 24px 50px rgba(22,24,29,.12)}
.benefit .bico{
  width:72px;height:72px;border-radius:18px;background:var(--coral-tint);
  display:flex;align-items:center;justify-content:center;margin:0 auto var(--s4);
}
.benefit .bico svg{width:36px;height:36px;stroke:var(--coral-deep);fill:none;stroke-width:2;stroke-linecap:round;stroke-linejoin:round}
.benefit h3{font-size:19px;font-weight:600;margin-bottom:10px}
.benefit p{font-size:14.5px;color:rgba(22,24,29,.68)}

/* ---------- conditions ---------- */
.cond-grid{display:grid;grid-template-columns:1.2fr .8fr;gap:var(--s8);align-items:start;position:relative;z-index:2}
.cond-list{columns:2;gap:var(--s4)}
.cond-list li{
  break-inside:avoid;display:flex;gap:12px;align-items:flex-start;
  padding:14px 0;border-bottom:1px solid var(--line);font-weight:500;font-size:15.5px;
}
.cond-list li::before{content:"✓";flex:0 0 22px;height:22px;border-radius:50%;background:var(--coral);color:var(--ink);font-size:11px;font-weight:700;display:flex;align-items:center;justify-content:center;margin-top:2px}
.side-card{
  background:var(--ink);color:var(--paper);border-radius:14px;padding:var(--s5);
  position:sticky;top:120px;
}
.side-card h3{font-size:22px;font-weight:600;margin-bottom:var(--s2)}
.side-card p{font-size:14px;color:rgba(244,242,237,.7);margin-bottom:var(--s3)}
.side-card .btn{width:100%;margin-bottom:10px}

/* ---------- first visit steps ---------- */
.steps{display:grid;grid-template-columns:repeat(3,1fr);gap:var(--s3);position:relative;z-index:2}
.step{
  background:var(--card);border:1px solid var(--line);border-radius:12px;padding:var(--s4);
  position:relative;will-change:transform;
}
.step .num{font-family:var(--head);font-size:44px;font-weight:700;color:var(--coral);line-height:1}
.step h3{font-size:19px;font-weight:600;margin:var(--s2) 0 10px}
.step p{font-size:14.5px;color:rgba(22,24,29,.68)}
.referral-note{
  margin-top:var(--s5);background:var(--card);border:1px solid var(--line);border-left:4px solid var(--coral);
  border-radius:0 12px 12px 0;padding:var(--s3) var(--s4);font-size:14.5px;color:rgba(22,24,29,.75);
  position:relative;z-index:2;
}
.referral-note b{color:var(--ink)}

/* ---------- techniques chips ---------- */
.tech-grid{display:flex;flex-wrap:wrap;gap:var(--s2);position:relative;z-index:2}
.tech{
  display:inline-flex;align-items:center;gap:10px;
  background:var(--card);border:1px solid var(--line);border-radius:999px;
  padding:13px 24px;font-family:var(--head);font-size:14px;font-weight:600;
  letter-spacing:.08em;text-transform:uppercase;
  transition:border-color .3s,color .3s,transform .4s cubic-bezier(.22,1,.36,1);
}
a.tech:hover{border-color:var(--coral);color:var(--coral-deep);transform:translateY(-3px)}
.tech .arrow{color:var(--coral-deep)}
.tech-note{margin-top:var(--s3);font-size:13px;color:rgba(22,24,29,.55);position:relative;z-index:2}

/* ---------- practitioners (black accent band) ---------- */
#physios{background:var(--ink);color:var(--paper)}
#physios .giant{-webkit-text-stroke:1.5px rgba(244,242,237,.07);bottom:4%;left:2%}
#physios h2{color:var(--paper)}
#physios .lede{color:rgba(244,242,237,.72)}
.pract-scroll-wrap{position:relative;margin-top:var(--s6)}
.pract-grid{display:flex;gap:var(--s4);overflow-x:auto;scroll-snap-type:x mandatory;-webkit-overflow-scrolling:touch;scroll-behavior:smooth;position:relative;z-index:2;padding:2px 2px var(--s2);margin:0;scrollbar-width:thin;scrollbar-color:rgba(244,242,237,.3) transparent}
.pract-grid::-webkit-scrollbar{height:6px}
.pract-grid::-webkit-scrollbar-track{background:transparent}
.pract-grid::-webkit-scrollbar-thumb{background:rgba(244,242,237,.3);border-radius:99px}
.pract-nav{position:absolute;top:calc(50% - 24px);width:48px;height:48px;border-radius:50%;background:var(--coral);color:var(--ink);border:none;display:flex;align-items:center;justify-content:center;cursor:pointer;z-index:3;transition:background .3s,transform .3s,opacity .3s;box-shadow:0 12px 30px rgba(0,0,0,.35)}
.pract-nav svg{width:20px;height:20px;stroke:var(--ink);stroke-width:2.4;fill:none;stroke-linecap:round;stroke-linejoin:round}
.pract-nav:hover{transform:translateY(-50%) translateY(-2px)}
.pract-nav:disabled{opacity:.25;cursor:default;transform:none}
.pract-nav.prev{left:-24px}
.pract-nav.next{right:-24px}
.pract{
  display:grid;grid-template-columns:180px 1fr;gap:var(--s4);
  background:var(--ink-soft);border:1px solid var(--line-light);border-radius:14px;padding:var(--s4);
  will-change:transform;flex:0 0 calc(50% - var(--s4)/2);scroll-snap-align:start;
}
.pract .ph{border-radius:10px;overflow:hidden;background:#2A2D34}
.pract .ph img{width:100%;height:100%;object-fit:cover;object-position:top}
.pract h3{font-size:22px;font-weight:600}
.pract .role{font-size:12px;letter-spacing:.2em;text-transform:uppercase;color:var(--coral);margin:4px 0 12px;display:block}
.pract p{font-size:13.5px;color:rgba(244,242,237,.7);margin-bottom:12px}
.pract .tags{display:flex;flex-wrap:wrap;gap:6px;margin-bottom:var(--s3)}
.pract .tags span{font-size:11px;letter-spacing:.06em;border:1px solid var(--line-light);border-radius:999px;padding:4px 12px;color:rgba(244,242,237,.75)}
.pract .btn{padding:11px 24px;font-size:12.5px}
.pract-note{font-size:14.5px;color:rgba(244,242,237,.7);margin-top:var(--s5);position:relative;z-index:2;max-width:720px}

/* ---------- FAQ ---------- */
.faq{max-width:840px;position:relative;z-index:2}
.faq details{
  background:var(--card);border:1px solid var(--line);border-radius:12px;
  margin-bottom:var(--s2);overflow:hidden;
}
.faq summary{
  cursor:pointer;list-style:none;display:flex;justify-content:space-between;align-items:center;gap:var(--s3);
  padding:20px var(--s4);font-family:var(--head);font-size:17px;font-weight:600;letter-spacing:.03em;text-transform:uppercase;
}
.faq summary::-webkit-details-marker{display:none}
.faq summary .ind{color:var(--coral-deep);font-size:22px;line-height:1;transition:transform .3s}
.faq details[open] summary .ind{transform:rotate(45deg)}
.faq details p{padding:0 var(--s4) var(--s3);font-size:15px;color:rgba(22,24,29,.72)}
.faq details[open]{border-color:var(--coral)}

/* ---------- related + sources ---------- */
.related{display:grid;grid-template-columns:repeat(4,1fr);gap:var(--s3);position:relative;z-index:2}
.rel-card{
  background:var(--card);border:1px solid var(--line);border-radius:12px;padding:var(--s4);
  transition:transform .5s cubic-bezier(.22,1,.36,1),border-color .3s;will-change:transform;
}
.rel-card:hover{transform:translateY(-6px);border-color:var(--coral)}
.rel-card h3{font-size:18px;font-weight:600;margin-bottom:8px}
.rel-card p{font-size:13.5px;color:rgba(22,24,29,.65);margin-bottom:14px}
.rel-card .go{font-family:var(--head);font-size:12px;font-weight:700;letter-spacing:.16em;text-transform:uppercase;color:var(--coral-deep)}
.sources{margin-top:var(--s6);font-size:13px;color:rgba(22,24,29,.55);position:relative;z-index:2}
.sources a{color:var(--coral-deep);border-bottom:1px solid rgba(229,83,63,.4)}
.sources a:hover{border-color:var(--coral-deep)}

/* ---------- big CTA ---------- */
#svc-cta{background:var(--coral);color:var(--ink);text-align:center;padding:var(--s15) 0}
#svc-cta h2{font-size:clamp(36px,5vw,68px)}
#svc-cta p{max-width:520px;margin:var(--s3) auto var(--s5);color:rgba(22,24,29,.75)}
#svc-cta .btn-dark{padding:18px 44px;font-size:15px}
#svc-cta .alt{margin-top:var(--s3);font-size:14px}
#svc-cta .alt a{border-bottom:1.5px solid var(--ink);font-weight:600}

/* ---------- CTA band (reused pattern) ---------- */
.cta-band{
  display:flex;align-items:center;justify-content:space-between;gap:var(--s4);flex-wrap:wrap;
  border:1px solid var(--line);border-radius:12px;padding:var(--s4) var(--s5);
  margin-top:var(--s8);position:relative;z-index:2;background:var(--card);
}
.cta-band h3{font-size:clamp(22px,2.2vw,30px);font-weight:600;margin-bottom:6px}
.cta-band p{font-size:14.5px;opacity:.7;max-width:460px}
.cta-band-actions{display:flex;gap:var(--s2);flex-wrap:wrap}

/* ---------- funded care: marquee + cards + plan pipeline ---------- */
.fund-marquee{background:var(--coral);color:var(--ink);padding:16px 0;overflow:hidden;width:100%;max-width:100%;position:relative;z-index:2;box-sizing:border-box}
.fund-track{display:flex !important;flex-direction:row !important;flex-wrap:nowrap !important;white-space:nowrap !important;width:max-content !important;will-change:transform;font-family:var(--head);font-weight:700;font-size:clamp(16px,2vw,24px);letter-spacing:.16em;text-transform:uppercase;align-items:center}
.fund-track b{display:inline-flex !important;align-items:center !important;gap:28px !important;padding-right:28px !important;font-weight:700;flex-shrink:0 !important}
.fund-track i{font-style:normal;font-size:12px;opacity:.7}
#funded .giant{-webkit-text-stroke:1.5px rgba(22,24,29,.06)}
.fund-cards{display:grid;grid-template-columns:repeat(3,1fr);gap:var(--s3);position:relative;z-index:2}
.fund-card{
  background:var(--card);border:1px solid var(--line);border-radius:14px;padding:var(--s4);
  border-top:6px solid var(--coral);will-change:transform;
  transition:transform .5s cubic-bezier(.22,1,.36,1),box-shadow .5s;
}
.fund-card:hover{transform:translateY(-6px);box-shadow:0 24px 50px rgba(22,24,29,.12)}
.fund-card.ndis{border-top-color:#652F8F}
.fund-card.ctp{border-top-color:var(--ink)}
.fund-card .fk{font-size:11px;letter-spacing:.24em;text-transform:uppercase;color:rgba(22,24,29,.5);font-weight:600}
.fund-card h3{font-size:22px;font-weight:600;margin:8px 0 12px}
.fund-card p{font-size:14px;color:rgba(22,24,29,.68);margin-bottom:14px}
.fund-card ul{margin-bottom:var(--s3)}
.fund-card li{position:relative;padding-left:24px;font-size:13.5px;font-weight:500;margin-bottom:8px}
.fund-card li::before{content:"\2713";position:absolute;left:0;top:1px;width:16px;height:16px;border-radius:50%;background:var(--coral);color:var(--ink);font-size:9px;font-weight:700;display:flex;align-items:center;justify-content:center}
.fund-card.ndis li::before{background:#652F8F;color:#fff}
.fund-card.ctp li::before{background:var(--ink);color:var(--paper)}
.fund-card .go{font-family:var(--head);font-size:12px;font-weight:700;letter-spacing:.16em;text-transform:uppercase;color:var(--coral-deep)}
/* the management-plan pipeline (scroll-drawn, like the homepage timeline) */
.plan-flow{position:relative;margin-top:var(--s10);z-index:2}
.plan-title{font-family:var(--head);font-size:clamp(22px,2.6vw,34px);font-weight:600;text-transform:uppercase;margin-bottom:var(--s6)}
.plan-line{position:absolute;top:104px;left:5%;right:5%;height:2px;background:var(--line)}
.plan-line i{position:absolute;inset:0;background:var(--coral);transform:scaleX(0);transform-origin:left;will-change:transform}
.plan-steps{display:grid;grid-template-columns:repeat(4,1fr);gap:var(--s3)}
.plan-step{will-change:transform,opacity}
.plan-step .pnum{
  width:52px;height:52px;border-radius:50%;background:var(--ink);color:var(--paper);
  font-family:var(--head);font-weight:700;font-size:17px;
  display:flex;align-items:center;justify-content:center;
  border:5px solid var(--paper);position:relative;z-index:2;margin-bottom:var(--s3);
  box-shadow:0 8px 20px rgba(22,24,29,.18);
}
.plan-step h4{font-family:var(--head);font-size:17px;font-weight:600;text-transform:uppercase;letter-spacing:.04em;margin-bottom:8px}
.plan-step p{font-size:13.5px;color:rgba(22,24,29,.68)}
@media (max-width:1080px){
  .fund-cards{grid-template-columns:1fr}
  .plan-steps{grid-template-columns:1fr 1fr}
  .plan-line{display:none}
}
@media (max-width:560px){.plan-steps{grid-template-columns:1fr}}

/* ---------- signature 1: spotlight condition cards (black accents on cream) ---------- */
.spot-hint{font-size:13px;color:rgba(22,24,29,.5);letter-spacing:.06em;text-align:right;position:relative;z-index:2;margin-top:8px}
.spot-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:var(--s4);margin:var(--s5) 0 var(--s8);position:relative;z-index:2}
.spot-card{
  position:relative;border-radius:14px;overflow:hidden;cursor:pointer;
  min-height:620px;padding:var(--s6) var(--s5) var(--s5);display:flex;flex-direction:column;
  background:var(--ink);color:var(--paper);border:1px solid var(--line);
  --mx:50%;--my:50%;will-change:transform;
}
.spot-fig{position:relative;height:200px;display:flex;align-items:center;justify-content:center;margin-bottom:var(--s4);pointer-events:none;will-change:transform}
.spot-fig svg{height:100%;width:auto;max-width:200px}
.spot-card .base{margin-top:auto}
.spot-card .base .idx{font-family:var(--head);color:var(--coral);letter-spacing:.24em;font-size:13px;display:block;margin-bottom:var(--s2)}
.spot-card .base h3{font-size:clamp(24px,2.2vw,32px);font-weight:600;margin-bottom:var(--s1);color:var(--paper)}
.spot-card .base p{font-size:14px;color:rgba(244,242,237,.6);max-width:300px}
.spot-card .sreveal{
  position:absolute;inset:0;padding:var(--s4);display:flex;flex-direction:column;justify-content:flex-end;
  background:var(--coral);color:var(--ink);
  -webkit-mask-image:radial-gradient(circle 150px at var(--mx) var(--my),#000 0%,#000 55%,transparent 78%);
          mask-image:radial-gradient(circle 150px at var(--mx) var(--my),#000 0%,#000 55%,transparent 78%);
  opacity:0;transition:opacity .35s;
}
.spot-card:hover .sreveal{opacity:1}
.spot-card.open .sreveal{opacity:1;-webkit-mask-image:none;mask-image:none}
.spot-card:focus-visible{outline:2px solid var(--coral);outline-offset:3px}
.spot-card:focus-visible .sreveal{opacity:1;-webkit-mask-image:none;mask-image:none}
.spot-card .sreveal h4{font-family:var(--head);text-transform:uppercase;font-size:15px;letter-spacing:.2em;margin-bottom:var(--s2)}
.spot-card .sreveal ul{display:grid;gap:6px;font-size:14px;font-weight:500}
.spot-card .sreveal ul li::before{content:"\2192  "}
.spot-card .sreveal .rlink{display:inline-flex;gap:8px;margin-top:var(--s2);font-family:var(--head);font-size:13px;font-weight:700;letter-spacing:.14em;text-transform:uppercase;border-bottom:2px solid var(--ink);padding-bottom:3px;width:max-content}

/* ---------- signature 3: recovery timeline (stack -> straight line) ---------- */
.phase-track{position:relative;height:380px;margin-top:var(--s8);z-index:2}
.phase-line{position:absolute;top:40px;left:6%;right:6%;height:2px;background:rgba(22,24,29,.12);transform:scaleX(0);transform-origin:left;will-change:transform}
.phase-line i{position:absolute;inset:0;background:var(--coral);transform:scaleX(0);transform-origin:left;will-change:transform}
.phase{
  position:absolute;top:50%;left:50%;width:min(320px,28vw);
  background:var(--ink);color:var(--paper);border-radius:12px;padding:var(--s4);
  box-shadow:0 30px 60px rgba(22,24,29,.22);will-change:transform;
}
.phase .wk{font-family:var(--head);font-size:13px;letter-spacing:.3em;color:var(--coral);text-transform:uppercase}
.phase h3{font-size:24px;font-weight:600;margin:10px 0 12px;color:var(--paper)}
.phase p{font-size:14px;color:rgba(244,242,237,.7);line-height:1.55}
.phase .dot{position:absolute;top:-33px;left:50%;transform:translateX(-50%);width:14px;height:14px;border-radius:50%;background:var(--coral);box-shadow:0 0 0 4px rgba(255,107,87,.25);opacity:0}
.timeline-note{font-size:13px;color:rgba(22,24,29,.55);margin-top:var(--s4);max-width:520px;position:relative;z-index:2}

/* ---------- signature 2: exercise library — one-movement-per-slide carousel ---------- */
.exlib-head{display:flex;align-items:flex-end;justify-content:space-between;gap:var(--s4);flex-wrap:wrap;margin-bottom:var(--s6);position:relative;z-index:2}
.ex-carousel{display:flex;align-items:center;gap:var(--s3);position:relative;z-index:2}
.ex-viewport{flex:1;overflow:hidden;border-radius:14px}
.ex-track{display:flex;width:100%}
.ex-slide{
  flex:0 0 100%;display:grid;grid-template-columns:.9fr 1.1fr;gap:var(--s5);align-items:center;
  background:var(--card);border:1px solid var(--line);border-radius:14px;padding:var(--s5);
}
.ex-art{background:var(--paper);border-radius:10px;padding:var(--s3);position:relative}
.ex-art svg{width:100%;height:auto;display:block}
.ex-count{position:absolute;top:14px;right:16px;font-family:var(--head);font-size:12px;letter-spacing:.1em;color:rgba(22,24,29,.4)}
.ex-cat{font-family:var(--head);font-size:11px;letter-spacing:.2em;text-transform:uppercase;color:var(--coral-deep);font-weight:600}
.ex-info h3{font-size:clamp(22px,2.2vw,30px);font-weight:600;margin:8px 0 var(--s3)}
.ex-steps{counter-reset:exstep;display:grid;gap:10px;list-style:none;padding-left:0}
.ex-steps li{position:relative;padding-left:34px;font-size:14.5px;color:rgba(22,24,29,.72);counter-increment:exstep}
.ex-steps li::before{
  content:counter(exstep);position:absolute;left:0;top:-1px;width:24px;height:24px;border-radius:50%;
  background:var(--coral);color:var(--ink);font-family:var(--head);font-size:12px;font-weight:700;
  display:flex;align-items:center;justify-content:center;flex-shrink:0;
}
.ex-nav{
  width:52px;height:52px;border-radius:50%;background:var(--ink);color:var(--paper);font-size:20px;
  display:flex;align-items:center;justify-content:center;flex:0 0 auto;
  transition:background .3s,transform .3s;will-change:transform;
}
.ex-nav:hover{background:var(--coral-deep);transform:scale(1.06)}
.ex-nav:focus-visible{outline:2px solid var(--coral);outline-offset:3px}
.ex-dots{display:flex;justify-content:center;gap:8px;margin-top:var(--s4);position:relative;z-index:2}
.ex-dots button{width:9px;height:9px;border-radius:50%;background:rgba(22,24,29,.18);transition:background .3s,transform .3s}
.ex-dots button.on{background:var(--coral);transform:scale(1.3)}
.ex-disclaimer{margin-top:var(--s4);font-size:12.5px;color:rgba(22,24,29,.55);max-width:640px;position:relative;z-index:2}

/* ---------- interactive object: pain tolerance meter (in the coral CTA) ---------- */
#svc-cta .wrap{display:grid;grid-template-columns:1.05fr .95fr;gap:var(--s10);align-items:center;text-align:left}
.meter-panel{
  background:var(--ink);color:var(--paper);border-radius:20px;padding:var(--s4) var(--s5);
  display:flex;flex-direction:column;align-items:center;gap:var(--s2);
  box-shadow:0 40px 90px rgba(22,24,29,.35);position:relative;z-index:2;
}
.dial-title{font-family:var(--head);font-size:16px;font-weight:700;letter-spacing:.24em;text-transform:uppercase;color:var(--paper)}
.dial{position:relative;width:min(220px,50vw);aspect-ratio:1;touch-action:none;user-select:none}
.dial svg{width:100%;height:100%;overflow:visible}
.dial .track{stroke:rgba(244,242,237,.16);stroke-width:3;fill:none}
.dial .fill{stroke:var(--coral);stroke-width:5;fill:none;stroke-linecap:round}
.dial-handle{
  position:absolute;width:56px;height:56px;border-radius:50%;
  background:var(--paper);color:var(--ink);
  display:flex;align-items:center;justify-content:center;
  font-family:var(--head);font-size:10px;letter-spacing:.14em;font-weight:600;
  top:0;left:0;will-change:transform;box-shadow:0 10px 30px rgba(0,0,0,.4);border:none;cursor:grab;
}
.dial-handle:focus-visible{outline:3px solid var(--coral);outline-offset:3px}
.dial-labels{position:absolute;inset:-10px;font-family:var(--head);font-size:13px;letter-spacing:.22em;text-transform:uppercase}
.dial-labels .l-stiff{position:absolute;bottom:6%;left:-6%;color:rgba(244,242,237,.55)}
.dial-labels .l-free{position:absolute;bottom:6%;right:-6%;color:var(--coral)}
.dial-status{font-size:13px;letter-spacing:.18em;text-transform:uppercase;color:rgba(244,242,237,.6);text-align:center;min-height:20px;transition:color .4s}
.dial-status.ready{color:var(--coral)}
.btn-book{
  background:linear-gradient(90deg,var(--coral) var(--fill,0%),rgba(244,242,237,.12) var(--fill,0%));
  color:var(--paper);border:1.5px solid rgba(255,107,87,.55);
  padding:17px 40px;font-size:14px;
  transition:color .3s,border-color .3s,box-shadow .4s;
}
.btn-book:hover{border-color:var(--coral)}
.btn-book.lit{color:var(--ink)}
.btn-book.ready{border-color:var(--coral);box-shadow:0 0 0 6px rgba(255,107,87,.18),0 18px 50px rgba(255,107,87,.25)}
@media (max-width:1080px){
  .spot-grid{grid-template-columns:1fr}
  .spot-card{min-height:480px}
  .phase-track{height:auto;display:grid;gap:var(--s3);margin-top:var(--s6)}
  .phase{position:relative;top:auto;left:auto;width:100%;transform:none}
  .phase-line{display:none}
  #svc-cta .wrap{grid-template-columns:1fr;gap:var(--s8)}
}
@media (max-width:560px){
  .ex-nav{width:42px;height:42px;font-size:16px}
  .ex-carousel{gap:var(--s2)}
}

/* ---------- exercise slider — one movement per screen, no page-scroll ---------- */
@media (max-width:1080px){
  .ex-carousel{align-items:stretch}
  .ex-viewport{
    max-height:calc(100vh - 220px);min-height:420px;
    border-radius:14px;
  }
  .ex-slide{
    grid-template-columns:1fr;grid-template-rows:auto 1fr;
    height:100%;max-height:calc(100vh - 220px);
    overflow-y:auto;-webkit-overflow-scrolling:touch;
    padding:var(--s3);gap:var(--s2);
  }
  .ex-art{
    height:26vh;max-height:220px;min-height:150px;
    display:flex;align-items:center;justify-content:center;flex-shrink:0;
  }
  .ex-art svg{width:auto;height:100%;max-width:100%}
  .ex-info h3{font-size:clamp(20px,5.5vw,26px);margin:6px 0 var(--s2)}
  .ex-steps{gap:8px}
  .ex-steps li{font-size:14px;line-height:1.4}
}
@media (max-width:560px){
  .ex-viewport{max-height:calc(100vh - 200px);min-height:380px}
  .ex-slide{max-height:calc(100vh - 200px);padding:var(--s2)}
  .ex-art{height:22vh;min-height:130px}
}

/* ---------- floating + mobile CTAs ---------- */
.float-book{
  position:fixed;right:var(--s4);bottom:var(--s4);z-index:95;
  opacity:0;pointer-events:none;transform:translateY(18px);
  transition:opacity .45s,transform .45s cubic-bezier(.22,1,.36,1);
  box-shadow:0 18px 44px rgba(255,107,87,.35);
}
.float-book.show{opacity:1;pointer-events:auto;transform:translateY(0)}
.mob-book{display:none}

/* ---------- footer (black accent) ---------- */
.site-footer{background:var(--ink);color:var(--paper);padding:var(--s12) 0 var(--s4)}
.foot-grid{display:grid;grid-template-columns:1.3fr 1fr 1fr 1fr;gap:var(--s6)}
.foot-brand img{height:72px;margin-bottom:var(--s2)}
.foot-brand p{font-size:14px;color:rgba(244,242,237,.6);max-width:280px}
.foot-brand .tag{font-family:var(--head);text-transform:uppercase;letter-spacing:.2em;color:var(--coral);font-size:13px;margin:var(--s2) 0}
.site-footer h4{font-family:var(--head);font-size:13px;letter-spacing:.26em;text-transform:uppercase;color:rgba(244,242,237,.5);margin-bottom:var(--s3);font-weight:500}
.site-footer li{margin-bottom:10px;font-size:14.5px}
.site-footer li a:hover{color:var(--coral)}
address{font-style:normal;font-size:14.5px;line-height:2}
address a:hover{color:var(--coral)}
.foot-base{margin-top:var(--s8);padding-top:var(--s3);border-top:1px solid var(--line-light);display:flex;justify-content:space-between;gap:var(--s3);flex-wrap:wrap;font-size:12px;color:rgba(244,242,237,.45)}
.socials{display:flex;gap:var(--s2)}
.socials a{border:1px solid var(--line-light);border-radius:50%;width:38px;height:38px;display:flex;align-items:center;justify-content:center;font-size:12px;transition:border-color .3s,color .3s}
.socials a:hover{border-color:var(--coral);color:var(--coral)}

/* ---------- mobile ---------- */
@media (max-width:1080px){
  .hero-grid{grid-template-columns:1fr;gap:var(--s6)}
  .benefits,.steps{grid-template-columns:1fr}
  .cond-grid{grid-template-columns:1fr}
  .cond-list{columns:1}
  .side-card{position:static}
  .pract{grid-template-columns:120px 1fr;flex-basis:100%}
  .pract-nav{width:40px;height:40px;top:calc(50% - 20px)}
  .pract-nav.prev{left:-8px}
  .pract-nav.next{right:-8px}
  .related{grid-template-columns:1fr 1fr}
  .fc1{left:0}.fc2{right:0}
  .float-book{display:none}
  .mob-book{
    display:grid;grid-template-columns:1.4fr 1fr;gap:1px;
    position:fixed;left:0;right:0;bottom:0;z-index:95;
    background:var(--line);border-top:1px solid var(--line);
  }
  .mob-book a{display:flex;align-items:center;justify-content:center;gap:8px;padding:18px 8px;font-family:var(--head);font-weight:600;font-size:15px;letter-spacing:.12em;text-transform:uppercase}
  .mob-book .b1{background:var(--coral);color:var(--ink)}
  .mob-book .b2{background:var(--ink);color:var(--paper)}
  body{padding-bottom:60px}
}
@media (max-width:560px){
  .wrap{padding:0 var(--s3)}
  .related{grid-template-columns:1fr}
  .pract{grid-template-columns:1fr;flex-basis:100%}
  .pract .ph{max-width:200px}
  .pract-nav{width:36px;height:36px;top:calc(50% - 18px)}
  .pract-nav.prev{left:2px}
  .pract-nav.next{right:2px}
}