Physiotherapy

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Physiotherapy in Sydney

Expert Physiotherapy for Pain Relief, Injury Rehab & Performance

At Next Phase Injury Therapy, we provide professional physiotherapy in Sydney, helping patients recover from injury, reduce pain, and improve movement through hands-on, exercise-based treatment.

Our physiotherapists focus on treating the root cause of pain — not just the symptoms — to deliver long-term results for work, sport, and everyday life.

What Is Physiotherapy?

Physiotherapy is a science-based healthcare profession focused on restoring movement, strength, and function following injury, pain, or physical limitation.

Physiotherapy can help with:

  • Injury recovery and rehabilitation

  • Pain management

  • Mobility and flexibility improvement

  • Strength and conditioning

  • Postural correction

  • Injury prevention

Our approach is tailored, goal-driven, and evidence-based.

Conditions Our Physiotherapists Treat

Our Sydney physiotherapists commonly treat:

  • Back and neck pain

  • Shoulder injuries and rotator cuff pain

  • Knee, ankle, and foot injuries

  • Sports injuries

  • Work-related injuries

  • Post-surgical rehabilitation

  • Muscle strains and ligament injuries

  • Chronic pain and stiffness

Each treatment plan is customised to your condition, lifestyle, and goals.

Our Physiotherapy Treatment Approach

At Next Phase Injury Therapy, our physiotherapy approach is hands-on, exercise-focused, and outcome-driven.

Treatment may include:

  • Manual therapy and joint mobilisation

  • Individualised rehabilitation exercises

  • Strength and conditioning programs

  • Dry needling and cupping (when appropriate)

  • Postural and movement retraining

  • Injury prevention strategies

We combine treatment with education to empower you to move better and stay pain-free.

Sports & Injury Rehabilitation Physiotherapy

Whether you’re an athlete or active individual, our physiotherapists specialise in:

  • Sports injury rehabilitation

  • Return-to-sport programs

  • Strength and performance training

  • Injury prevention and load management

We help you recover faster and perform at your best.

Why Choose Next Phase Injury Therapy for Physiotherapy?

  • Experienced, hands-on physiotherapists

  • Exercise-based rehabilitation

  • Sports and injury-focused care

  • Modern clinic and rehab facilities

  • Integrated care with chiropractic & massage

  • Convenient Sydney location

We take pride in delivering results-driven physiotherapy care.

Do you need a GP’s referral?

Physiotherapists are primary contact practitioners, meaning that you can visit one without a referral from your GP.

However, if you are being treated through Workers’ Compensation, Chronic Disease Management are, Department of Veterans’ Affairs (DVA) or Compulsory Third Party Insurance after a car accident, then please bring your GP’s referral to your initial appointment.

What can you expect?

In order to gain a proper understanding of your condition or injury, your physiotherapist will ask you a number of detailed questions about your health.

Your physiotherapist will also conduct a physical assessment and may ask you to perform a few movements or exercises so that they can correctly assess your level of mobility. The physiotherapist will then design a treatment plan.

Depending on your medical history and condition, your physiotherapist may use the following methods to treat you.

● Massage and lymphatic drainage

● Electric Muscle Stimulation (EMS) and Transcutaneous Electrical Nerve Stimulation (TENS)

● Magnetic therapy   ● Dry needling & acupuncture   ● Taping   ● Exercise physiology   ● Soft tissue treatment

How can it help?

Physiotherapy can aid in the improvement and restoration of one’s mobility and health through manual therapy, empowerment, education and advice. It is also an excellent tool for people of all ages and can help patients to manage pain and mobility impairments and prevent deterioration and other ailments.

Physiotherapists can treat the following conditions and ailments.

● Pain – back and knee    ● Arthritis    ● Injuries – aches, sprains and injuries

● Incontinence    ● Neurological conditions, like Parkinson’s disease and stroke

● Recovery from broken bones    ● Rehabilitation after surgery

Physiotherapy can also maintain and improve a patient’s overall quality with the following.

● Bettering their balance and coordination

● Improving walking    ● Increasing stamina and endurance

● Increasing strength and reducing tension in affected areas

● Reducing contractures    ● Optimising independence through improved mobility

Can this be claimed on my insurance?
Depending on the type of private health insurance that you have, you may be able to claim your session. Contact your private health insurance provider for more information.