/ BACK & NECK PAIN
When every morning starts stiff
Persistent lower-back pain, neck tension, headaches and posture-related aches.
Move into your next phase.
Physiotherapy, chiropractic, remedial massage and exercise-based rehab under one roof — helping the Yagoona community move well, recover from injury and stay active.
02 · How we treat
One plan.
One plan.
Five moves.
STEP 01 — ASSESS
Find the real cause
A thorough movement and history assessment — not just where it hurts, but why. Your practitioner builds a clear picture before anything else happens.
STEP 02 — RELEASE
Hands-on treatment
Manual therapy, remedial massage, dry needling or cupping to reduce pain and muscle guarding, so your body is ready to move again.
STEP 03 — RESTORE
Rebuild movement
Targeted mobility and control work restores range of motion joint by joint — the stiff bits start behaving like the rest of you.
STEP 04 — STRENGTHEN
Load with confidence
Progressive, exercise-based rehab and clinical Pilates build the strength that keeps the problem from coming back.
STEP 05 — PERFORM
Return to what you love
Sport, work, or chasing the kids — we guide your return and plan for prevention, with clear milestones along the way.
01 / 05
Ready for step one? Book your assessment
03 · What we treat
Shine a light
Shine a light
on your pain.
/ SPORTS INJURIES
When your game gets cut short
Sprains, strains, tendon issues and overload injuries — from weekend sport to representative level.
/ POST-OP REHAB
When surgery is only half the story
Structured rehabilitation after knee, shoulder, hip and spinal surgery, in step with your surgeon's protocol.
ALL SERVICES
Private health
All major funds accepted.
Most health funds provide a rebate across our services — check your extras cover for physiotherapy, chiropractic and remedial massage. Private health details →
Rebates vary by fund and level of cover — please check with your health fund.
04 · Your recovery
Weeks that
Weeks that
fall into line.
Recovery can feel like a messy pile of appointments. We turn it into a plan — watch the weeks straighten out.
Calm & protect
Settle pain and swelling, protect healing tissue, and keep you moving safely within sensible limits.
Rebuild & load
Range of motion returns and strength work begins — graded loading that your body can adapt to.
Perform & prevent
Back to sport, work and life — with a maintenance plan so the injury stays in the past.
Every injury and every person is different — timeframes shown are an example only. Your practitioner will map out a plan specific to you.
Exercise library
Rehab you can
Rehab you can
do anywhere.
Your program lives in your pocket — clear exercises prescribed after each session. A peek inside:
05 · The team
Different hands.
Different hands.
One direction.
Our physiotherapists and chiropractors are registered with AHPRA, and our massage therapists hold recognised qualifications with their professional associations. The whole team works collaboratively — so your care doesn't stop at one discipline.
Registered NDIS provider
Therapy that
Therapy that
fits your plan.
Next Phase Injury Therapy is a registered NDIS provider. We work with participants, families, support coordinators and plan managers to deliver therapy that supports your goals — in a clinic that’s open seven days a week.
- Physiotherapy, chiropractic & exercise-based therapy
- Agency, plan-managed and self-managed participants
- Progress reports to support your plan reviews
- Appointments 8am–8pm with parking at the rear
Our Feeds
Follow Us on Instagram
Your next phase
Ready to
Ready to
move freely?
Slide the meter to match your pain — and make a booking whenever you’re ready. Open 8am–8pm, seven days a week.
Follow the clinic.
Exercise tips, clinic news and behind-the-scenes from the team — like and follow @nextphaseinjurytherapy.