Pilates By Next Phase
Get stronger, Move Better,Feel Amazing
Feel stronger, move better, and improve flexibility with expert-led Reformer Pilates.
Our boutique studio offers a welcoming space with sessions designed to challenge and support all levels.
Experience low-impact workouts that build core strength, enhance posture and restore balance. Join us and feel the difference.
Pilates By Next Phase
Get stronger, Move Better,Feel Amazing
Feel stronger, move better, and improve flexibility with expert-led Reformer Pilates. Our boutique studio offers a welcoming space with sessions designed to challenge and support all levels.
Experience low-impact workouts that build core strength, enhance posture, and restore balance. Join us and feel the difference.
Next Phase
Move with Purpose, Power and Precision
Strength
Rediscover your strength, balance and focus - one movement at a time.
Movement
Elevate your fitness with Reformer Pilates that delivers results.
Body
Step into a space where every movement is designed for you.
ABOUT US
More Than Just Movement
At Pilates by Next Phase, we’re here to guide you through every stretch, rep and breakthrough. Our mission is simple: to help you build strength, confidence and body awareness in a supportive, welcoming space. Whether you're just beginning or deepening your practice, our expert-led Reformer Pilates classes are designed to meet you where you are - and move you forward.
Nora Ayad
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Manal Touma
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Nadia Khaled
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TESTIMONIAL
what our coustomers say
Real words from real people who have felt the difference. See how our community is growing stronger - one class at a time.
Reformer Pilates
Your Pilates, Your Pace, Your Next Phase
At Pilates by Next Phase, we tailor every session to meet you where you are - so you can move with confidence, build strength and grow at your own pace.

The Workout

Before Class

The Benefits

Private Sessions
Pilates By Next Phase
💫 See the Space, Feel the Vibe
Take a look around - this is where your next phase begins.
Our studio is thoughtfully designed to inspire calm, focus and strength. With premium Reformers, natural light and a welcoming atmosphere, every detail is here to support your movement journey - from your very first class to your next big breakthrough.





BLOG
latest from the Blog
Stay in the loop with our latest posts on movement, mindset and more.
The Benefits of Reformer Pilates
The Benefits of Reformer Pilates It can be hard to know where to begin when it comes to your fitness regime. Pilates is a movement-based exercise that has the ...
Prenatal & Postnatal Reformer Pilates
Why Is Restore, Correct and Strengthen Important During Pregnancy and Post-Natal Period? With pregnancy and childbirth come changes in the body – from stretch ...


