Muscle tension relief
Some people find Hijama helps ease general muscle tightness and tension when used alongside other treatment.
Hijama / Wet Cupping · Yagoona NSW
Traditional care,
Traditional care,
modern hygiene.
Hijama (wet cupping) is a traditional therapeutic practice offered at Next Phase Injury Therapy in a clean, safe, clinical environment. Delivered by trained practitioners as a complementary therapy alongside massage and physiotherapy — never a replacement for medical care.
Mohammad El-Helou
Akin Konak
Olive Kumar
Leena Salameh
Lilly Anny
Loren Elachi
444 Hume HwyYagoona · parking at rear
No referralneeded to book
How Hijama may support you
A traditional practice,
A traditional practice,
delivered with care.
Hijama involves applying suction cups to specific areas of the body. At Next Phase Injury Therapy it's delivered by trained practitioners with strict hygiene standards — offered as a complementary therapy some people use alongside modern treatment, not a replacement for it.
Recovery support
Often used after physical activity as part of a broader recovery routine, alongside rest and gentle movement.
Relaxation
A calm, structured session in a clean clinical setting, delivered respectfully and at your comfort level.
General wellbeing
Some people include Hijama as part of a general wellbeing routine, alongside a healthy lifestyle.
Complementary care
Can be safely combined with massage or physiotherapy where appropriate, as part of a broader plan.
Respectful, careful practice
Performed with attention to tradition, hygiene and your comfort, by practitioners who take the time to explain the process.
What we support
Common reasons
Common reasons
people try Hijama.
/ MUSCLE TENSION
When tightness won't ease up
General muscle tension and tightness through the shoulders, neck and back.
/ RECOVERY & RELAXATION
When you need to switch off
Recovery after physical activity, or simply time set aside to relax.
/ GENERAL WELLBEING
When it's part of the bigger picture
Used alongside other treatment as part of a general wellbeing routine.
ALSO SUPPORTED
- General muscle aches and stiffness
- Shoulder and upper-back tension
- Tension-related headaches
- Post-activity recovery
- Stress and general tension
- Wellbeing alongside massage or physio
Not sure if Hijama is the right fit? We'll always have an honest conversation with you first — and if something else suits you better, we'll point you toward our remedial massage therapists or chiropractors under the same roof.
Meet your practitioners
Trained hands,
Trained hands,
respectful care.
Hijama at Next Phase Injury Therapy is performed by trained practitioners, including some of our AHPRA-registered chiropractors — always with an emphasis on hygiene, safety and your comfort.
Mohammad El-Helou
ChiropractorMohammad takes a hands-on, patient-centred approach, offering a wide range of therapies including spinal adjustments, soft tissue work, dry needling, dry cupping, Hijama and shockwave therapy.
Book with MohammadAkin Konak
Sports Therapist · 15+ years experienceAkin offers a wide range of techniques including sports massage, dry needling, myofascial release, trigger point therapy and Hijama — bringing an understanding of sport-related injuries from his own playing background.
Book with AkinLeena Salameh
Physiotherapist · B HSc, M PhysioLeena completed her Masters of Physiotherapy at the University of Sydney. Alongside hands-on rehab, she lists dry needling and Hijama among her specialties — used to help release tight muscles and support your recovery through movement.
Book with LeenaLilly Anny
Chiropractor · Macquarie UniversityLilly trained at Macquarie University and lists cupping and Hijama among her techniques, alongside sports rehab, dry needling and shockwave therapy — often combining several in the one session to get you moving again.
Book with LillyLoren Elachi
ChiropractorLoren is part of our chiropractic team, practising Hijama and dry cupping alongside spinal adjustment and soft tissue work.
Book with LorenOlive Kumar
Massage Therapist · 20+ Years ExperienceOlive has been practising remedial massage for more than 20 years, and hijama (cupping) therapy for over 15 years. Warm and hands-on, she comes from a sporting family and brings a broad, highly skilled toolkit to every session — from relaxation and remedial massage through to more specialised techniques including hijama, wood therapy, full body lymphatic drainage, lymphoedema treatment, pelvic floor strengthening and stretching, paediatric massage, sports massage and pregnancy massage.
Book with Olive
Your first visit
Know exactly
Know exactly
what to expect.
We check suitability
We ask about your health, including whether you take blood-thinning medication or are pregnant, to make sure Hijama is appropriate for you.
We explain the process
Your practitioner walks you through what will happen, answers your questions, and makes sure you're comfortable before starting.
We finish with aftercare
You'll leave with clear aftercare guidance — what's normal to expect, and when to get in touch if anything feels unusual.
Do you need a GP referral? No — you can book Hijama directly without a referral. Your suitability, including any contraindications such as blood thinners or pregnancy, is discussed at your first visit.
Your session
What happens,
What happens,
step by step.
A Hijama session follows a clear, unhurried process from start to finish — watch it fall into a straight line as you scroll.
Consultation & cups applied
We check your suitability, discuss the areas of concern, then apply cups to the target areas using controlled suction.
Controlled release
The cups are removed and a small, controlled release is performed by your practitioner, then the area is cared for immediately.
Aftercare & guidance
The area is cleaned and you're given clear aftercare advice, including what's normal to expect over the following days.
Every session is tailored to you — your practitioner will explain each step as it happens and check in on your comfort throughout.
Safety & suitability
Traditional practice,
Traditional practice,
modern standards.
Hijama is a traditional therapy, and we treat it with the same rigour as everything else we do — sterile equipment, trained practitioners and an honest conversation about whether it's right for you.
Before you book
A small number of people shouldn't have Hijama without discussing it first.
- Taking blood-thinning medication
- Currently pregnant
- Any concerns about a skin condition
- Checked with you at your first visit
Hygiene & safety
Every session follows strict hygiene and safety protocols.
- Sterile, single-use cups and blades
- Trained, experienced practitioners
- Clean clinical environment
- Your comfort and consent throughout
Aftercare
A few things are completely normal after a Hijama session.
- Temporary marks, usually fading within 10 days
- Mild soreness or tiredness for a few days
- Clear aftercare advice before you leave
- We're a call away if anything concerns you
Often combined with
Care that works
Care that works
alongside Hijama.
Hijama is offered as a complementary therapy. Depending on your goals, your practitioner may suggest pairing it with:
Remedial massage →
Chiropractic care →
Dry needling →
Physiotherapy →
Dry cupping
Hygiene-first protocols
Techniques with an arrow link to their own service page — several are available as standalone appointments.
Aftercare
Aftercare,
Aftercare,
step by step.
A little care after your session goes a long way. A peek inside what we'll cover with you:
General aftercare guidance only, for education purposes — not a substitute for individual advice. Your practitioner will confirm what's appropriate for you. Contact the clinic if anything feels unusual or concerning.
Good to know
Questions we hear
Questions we hear
every week.
Is Hijama safe? +
Yes, when performed by trained practitioners using sterile, single-use equipment in a clean clinical environment. Your practitioner will discuss your suitability with you before treatment begins.
Who shouldn't have Hijama? +
People taking blood-thinning medication or who are pregnant should discuss this with the practitioner before booking, as Hijama may not be suitable in these situations. This is checked at your initial visit.
Do the marks last? +
No. Any temporary marks or light bruising are normal and usually fade within about 10 days.
Do I need a referral? +
No GP referral is needed to book Hijama. Your suitability for treatment is discussed at your first visit.
Can Hijama be combined with other treatments? +
Yes. Hijama can be used alongside massage or physiotherapy where appropriate, as a complementary therapy — it's not a replacement for medical care.
Your next phase
Ready to
Ready to
feel lighter?
Slide the meter to match how tense you're feeling — and make a booking whenever you’re ready. Open 8am–8pm at 444 Hume Hwy, Yagoona. Parking at the rear.
Prefer to talk it through first? Call (02) 9791 9599